When anxiety keeps showing up in the same ways… it’s time to understand what’s driving it.
Therapy for adults and children experiencing anxiety in Midtown Manhattan and Williamsburg, Brooklyn; virtual anywhere in New York
You’ve talked about it. Thought about it. Tried to manage it. And it’s still there.
It’s not that you haven’t tried hard enough.
When anxiety keeps showing up, it’s usually part of a deeper pattern in how you think, relate, and respond.
Trusted by thoughtful adults, parents, and families across New York
What starts to change — in real life
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You feel more steady and less constantly “on.”
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Our work is grounded in depth-oriented, relational and creative arts therapy.
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We focus on meaningful, lasting change rather than quick fixes.
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You’ll start noticing and applying things in your day-to-day life.
When High Functioning Still Feels Like You’re Drowning
○ You can’t fully relax. Your mind is always running, even when nothing’s technically wrong
○ You replay conversations, second-guess decisions, and wonder if you handled things “wrong”
○ The same patterns keep showing up in your relationships, no matter how much you try to change them
○ You’re holding it together on the outside, but internally it feels like a lot
○ Your child is struggling emotionally, socially, or behaviorally and you’re not sure what’s actually going on or how to help
Why This Approach Works Differently
You’ve tried to handle it on your own — and in a lot of ways, you have.
But when the same thoughts or reactions keep coming back, insight alone isn’t enough.
We help you look at the patterns underneath, in how you think, respond, and relate, so you can start shifting them in a way that actually shows up in your day-to-day life.
This isn’t about being analyzed or judged. It’s a collaborative process, paced to you.
You don’t have to commit to everything. Just start here.
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Free 15-Minute Consult
A brief, no-pressure call to talk through what’s going on, ask questions, and see if this feels like the right fit for you (or your child).
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Early Wins & Relief
Even in the first few sessions, many people start to feel a bit more clarity. Like things are making more sense, and there’s a direction forward instead of just more stress.
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Breakthrough Framework
Our approach combines depth-oriented therapy, relational work, creative arts therapy and practical insight.
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No Pressure
If it feels like a fit, we’ll talk about next steps. If not, that’s okay too. You’ll leave with a better sense of what you need.
Hey, we see you.
Our collaborative team of licensed therapists at Peace of Mind Psychoanalysis & Creative Arts Therapy supports adults, children, and families across New York.
○ A team-based, collaborative approach i.e. not one therapist working in isolation
○ Specialized in anxiety, relational patterns, and working with both adults and children
○ Integrates depth-oriented therapy with creative and flexible approaches
○ Multilingual support available (including Hebrew and Spanish)
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Shira Hon-Lahav, LCAT, LP, RDT — Founder
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Mor Waksman, MA, LCAT, PL-LP
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Keren Yuval, LCAT, MA
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Liat Klein, MA, LCAT-LP, Life Coach
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Keren Zaltzman Shachamon, MA, Psychologist, Life Coach
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Nick Lear, RDT, LCAT-LP
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Patricia Contreras, LCAT-LP
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Lili Chasen, MA, LCAT-LP
FAQ’s
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A lot of our clients have. Our work goes beyond just talking; we actively look at patterns and help you shift how they’re showing up in your life and relationships.
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Not at all. We meet you where you are. If collaboration would be helpful, we’ll talk through it together, always with your consent.
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That’s completely okay. Many people come in with a general sense that something feels off. Part of the process is figuring that out together.
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We are an out-of-network practice. We provide superbills, and many clients receive reimbursement through their out-of-network benefits.
Openings this week for anxiety in New York.
We keep a limited caseload so sessions remain effective, depth oriented and responsive.
Please fill out the form below ↓ to reserve a free 15-minute consultation
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